Importance of eating
Chicken, thighs, casseroled, meat and skin
Is a good source of vitamins, minerals, proteins and fiber
Chicken, thighs, casseroled, meat and skin is good for containing the following items :
Sodium mg 70, Potassium mg 170, Calcium mg 26, Phosphorus mg 170, Magnesium mg 16, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCA | Food Code | 18-317 | Sodium mg | 70 |
| Potassium mg | 170 | Calcium mg | 26 | Magnesium mg | 16 |
| Phosphorus mg | 170 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 70 | Manganese mg | 0 |
| Energy kcal | 233 | Protein g | 22 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 16 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 4 | Mono FA/100g | 8 |
| Poly FA100g | 3 | Cholesterol mg | 120 | | |